I’m back! Woo!

If you were missing me, I just got back from a week-long vacation. It was totally relaxing, as all vacations should be. We did go to a theme park for a couple of days, but the rest of the time was spent doing a whole lot of nothing much, except one very important thing…resting. Ahhhh.

I have been thinking a lot about rest and it’s necessity for us all. Most of us these days have way too much on our plates, are instantly and constantly available via email, phone, and text, and rarely get enough time to really rest and relax. Those things are so vital, however, to our emotional health. We need to take time for self-care, not only to refresh our spirits, but to reconnect with ourselves and others, and to really enjoy our lives and sharing it with those we care about.

When was the last time you took time to refresh and relax? Do you really practice good self-care? I don’t know about you, but I sometimes forget how important those things are in my daily activities. Take time to smell the roses, ya’ll. You will never get today, this week, this month, this year, or this lifetime back again.

Thanks for stopping by again, and we’ll chat again soon!

Nancy Eisenman, MSW, LSW is an individual, marital, and family therapist. She specializes in couples and marriage counseling, individual counseling, group and family counseling. Nancy serves the surrounding areas of Carmel, Westfield, Zionsville, Fishers, and Noblesville. E-Counseling available for residents of Indiana.

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Nancy Eisenman, MSW, LCSW is a therapist at Peace Counseling Group, serving the greater Indianapolis area. Surrounding communities include Carmel, Westfield, Fishers, Geist, Noblesville, Brownsburg, and Avon. For more information, please use the contact form or call Nancy directly at 317.605.7015.

Address: 9640 Commerce Drive
Suite 413 Carmel, IN 46032

Phone: 317.605.7015

Email:

nancy@peacecounselinggroup.com

Smell The Roses

Peace Counseling Group

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