Blog
Growing Yourself Up: How to Bring Your Best to All of Life’s Relationships by Jenny Brown, MSW
To be human is to be in relationships. We can't survive without them but at the same time it's in our relationships that we so easily come unravelled. There are certain relationships that seem to just do us in. Either we feel like we lose ourselves or we feel burnt...
It Takes One to Tango: How I Rescued my Marriage with (Almost) No Help from My Spouse-And How You Can Too by Winifred Reilly
With a focus on self-empowerment and resilience, this refreshing and witty relationship guide has a reassuring counterintuitive message for unhappy spouses: you only need one partner to initiate far-reaching positive change in a marriage.Conventional wisdom says that...
Brainspotting – The Revolutionary New Therapy for Rapid and Effective Change by David Grand
A breakthrough brain-based therapy that can help us address issues at their neurological source.
The Power of Brainspotting: An international Anthology
This book is for Brainspotting Therapists, otherwise it is only touching some of what is taught in Brainspotting Trainings Phase 1, 2, and 3.
Beyond the Self: Healing Emotional Trauma and Brainspotting
In this book Mario C. Salvador intends to illustrate the long journey that takes us from our essentially kind and pure nature to build our egoic identity related to the experiences we live, the environments in which we develop and educate ourselves and the influences...
A Special Place In My Brain: A Brainspotting Book For Kids
Aaliyah wants to tell you how she went from feeling scared and sad to joyful and strong. She learned that where you look affects how you feel and that, if you focus on the right spot, those uncomfortable feelings in your body can get smaller and smaller until POOF,...
Healing the Child Within: Discovery & Recovery for Adult Children of Dysfunctional Families by Charles Whitfield
Dr. Whitfield provides a clear and effective introduction to the basic principles of recovery. This book is a modern classic, as fresh and useful today as it was more than a decade ago when first published. Here, frontline physician and therapist Charles Whitfield...
Inner Bonding: Becoming a Loving Adult to Your Inner Child
Inner bonding is the process of connecting our adult thoughts with our instinctual, gut feelings—the feelings of the "inner child"—so that we can minimize painful conflict within ourselves. Free of inner conflict, we feel peaceful, open to joy, and open to giving and...
Somatic Internal Family Systems Therapy
Awareness, Breath, Resonance, Movement and Touch in Practice by Susan McConnell Somatic Internal Family Systems Therapy: Awareness...Somatic IFS introduces a new therapeutic modality that blends principles of somatic therapy–like movement, touch, and breathwork–with...
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