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Let It Go
The longer I live, the more I realize that peace comes to me when I let go, not when I hold on. The thing to let go of that causes the resulting feeling of peace the most? Control. Ya, we human beings hate that don’t we? Nevertheless, that’s our topic today, so...
About Therapy
Maybe it feels like Groundhog Day. A hamster wheel that never stops. The never-ending rollercoaster ride to Perdition. You’ve tried and tried and tried to make a relationship work, or to talk yourself into feeling better. It’s not working. Can’t I just be happy? ...
Where does peace come from?
I had a client ask me one time, “Where does peace come from?” You see, I have a mug in my office that has a saying on it about peace, and I think it captures the feeling that most everyone that comes to therapy is looking for…it reads: “Peace. It does not mean to be...
The Cure For Abandonment
Written by Nancy Eisenman on March 10, 2010 In the waiting room, there are all kinds of tea and coffee, water and Crystal Light packets. We also have a pretty extensive stash of candy. Every once in a great while, I’ll offer a new client that looks a little uneasy a...
A Strong, Non-Reactive Voice
It is a most beautiful summer day and I am enjoying watching my kids swim in the warm sunshine. What a great day! Today I want to talk about one of the goals of therapy, recovery, and differentiation in general. It is a phrase that I use often to describe that...
There Is No Substitute
What a beautiful morning! There is a bird singing outside my window and the sunrise was breathtaking. While it is not my norm, I am more of a night owl, I woke up early this morning and couldn’t go back to sleep, so I thought I’d blog awhile. The subject I want to...
The Secret Garden
It feels so good to be blogging again! I have brewed myself a cup of Wild Mountain Blueberry coffee and I’m curled up with my iPad, a blanket, and a kitty laying by me…ready to indulge in something I have been away from for far too long…writing about my passion!...
Step Four, Check!
As promised in my post “Step Three, Check!“, this entry is to report, and celebrate, MY GRADUATION!!!! You may all now call me “Master”, HA HA! My official moniker is now Nancy J. Eisenman, MSW. My master’s degree in social work is in the books, diploma on the...
The Importance of Self Care
This is a topic that I’ve written on before, but I think it is a good idea to revisit it from time to time. I know that I, for one, need reminders in this area. Today we are going to discuss self care. It’s a pretty easy trap to fall into, particularly in today’s...
Healthy Conflict
I know, right? What a yucky topic: conflict. You might be saying, “I don’t like conflict!” Not many people do. It’s just uncomfortable and many folks are straight-up conflict avoidant. Besides, how could conflict be healthy? Isn’t conflict bad, and aren’t we all...
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